Maria’s Whole30 Perspective
Embarking on a 30 day nutrition challenge isn’t always the easiest. There’s a lot of fear and doubt that goes into it: Will I be successful? Can I really do this? How will I survive without my favorite sweets? But that’s what makes it a challenge – and what makes completing the challenge feel like a huge personal win. I asked one or our members, Maria, a few questions regarding the Whole30 challenge. Read below…and be sure to check out her before and after picture;)
Q. What did you like best about Whole30?
A. How I slept better and had more energy throughout the day without feeling exhausted.
Q. What were the biggest challenges?
A. Whenever I’m stressed I want chocolate. So one of the most challenging parts was not being tempted by the vending machine at work and trying to figure out a healthier alternative to handling that stress. Another challenge was trying to figure out what to order if I went out for lunch/dinner or to grandma’s house.
A. Brussels sprouts with chopped up bacon
A. To try ketogenic diet
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