BROga – Yoga for the Boys
About: A beginner yoga series for bros only. This class was created to introduce the homeboys to the powerful and stress reducing practice of yoga in a safe and supportive environment. The 60 minute Vinyasa style yoga class will help open, stretch, and restore the body from the inside…
All You Need to Know About the 2018 CrossFit Games Open
Not sure what "the Open" is? This article gives a great overview of what the CrossFit Games Open actually is and what it entails. Click the link for more info. https://games.crossfit.com/article/2018-reebok-crossfit-games-season-schedule/liftoff
New Year, New Yoga Classes
Yoga classes are coming back to A.C.T....and with awesome class pack specials. And no, you don't have to be a member of the gym to join in on these yoga classes. More info to come!
2 for $20 is Coming Soon to the Best Gym in Lodi
Curious about CrossFit? Our New Year Special - 2 weeks for $20 is HERE! Interested in taking advantage of this special? Email us at firstname.lastname@example.org
Making the most of your time at CrossFit A.C.T.
Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit A.C.T. initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways…
A.C.T. In-House Competition Video Re-cap
3 Reasons Why You Should Sign Up For The Open
It's Open season!!! Every year around the end of January, buzz regarding the CrossFit Open starts to pop-up on social media. For us seasoned vets, we shutter at the thought of re-doing 16.5 for a third time. But for some of you new to the CrossFit world, we have to…