Instructor “Brother” Mike
A bio geek of sorts and a gym rat since high school, I have always had a strong interest in fitness and have made it a priority whether in the wrestling room or in everyday life. One day my brother asked me to attend a CrossFit class, and after recovering from “RJ” I was instantly hooked. I continue to be challenged by the workouts and inspired by the successes of everyone around me.
In an effort to further my knowledge in CrossFit, I received my Gymnastics and Level 1 certification. What is most fulfilling is not my personal achievements, but coaching others through that first rope climb, strict muscle-up, handstand push-up or whatever “goat” they may have.
There is nothing here (yet).
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