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Instructor Bill

Bill “Bill$” Shockley
Level 2 Certification
Olympic Lifting Certification
Running and Endurance Certification
Gymnastics Certification

During the past five years, I have traveled all over the United States learning the CrossFit doctrine. It all began with a conversation I was having with someone at the gym. We were discussing our workouts and how boring they had become. As we were talking, someone interjected with a simple statement: “CrossFit.” We started talking and I was curious, so I went home and checked out the site and was hooked—the methodology and the science behind it seemed to make a lot of sense. Not long after that I flew out to California to attend the level 1 certification. I then started working for an affiliate. Three years later I received my level 2 certification, along with other specialty certifications.

What I am trying to accomplish with CrossFit A.C.T is simple: to make it the best environment for any athlete. Whether you are a seasoned CrossFitter, an athlete looking to gain an edge, or someone looking to lose weight, I will do my best to make sure that you receive top-notch coaching. I have been training people for over five years, and there is nothing else I could see myself doing. It’s my job to make you love that one hour a day you spend here and learn something about yourself—setting goals and smashing them.

 

Jan 3 Comments

Bill$ Daily Rant 1.3.12

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Dec 19 1 comment

Bill$ Daily Rant

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Dec 16 1 comment

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