Memorial Day Hours
Memorial Day class times: 9am ONLY!!
WE ARE MOVING!
As of MAY 16th our new address will be: 399 N. Main St. Lodi NJ 07644
Professional Development Day
Saddle Brook High School Professional Development Day Incorporating CrossFit into high school and middle school physical education is a task that A.C.T. is passionate about. We had the opportunity to work with the physical education department of Saddle Brook High School, Middle School and the elementary schools on ways to…
Coach Bill MHP Bloopers Video
Check out our MHP Coach's Corner bloopers video. Oh Coach Bill$. SMH https://youtu.be/Yi2BLJigE5A
4 delicious and seriously easy morning eats
[one_half][/one_half][one_half_last] 4 Delicious and Seriously Easy Morning Eats The morning sucks...but your food doesn't have to. Here are some suggestions for easy morning eats that you can take on your commute. [/one_half_last] [space20][clear] [one_fourth] 1. Energy bites these oat and peanut butter based bites are no bake and no joke. …
5 Tips when Preparing for a Nutrition Challenge
The Lurong Resolution Challenge is two weeks away. Here are some tips that will help you jump-start the challenge and keep you in check. Meal plan - use the recipes provided from Lurong and plan in advance what you want to make for the week. Make a list of all…